Category: News

Understanding Recurrent Miscarriages: Why They Happen and What You Can Do

Experiencing more than one miscarriage is emotionally and physically devastating, and it’s completely normal to feel overwhelmed or fearful about trying again. While miscarriage is common, recurrent miscarriage creates a unique kind of heartache, often intensified by uncertainty and unanswered questions. You deserve space, compassion, and clarity — and while not every loss has an identifiable cause, learning more about possible factors can help you feel more informed and supported.

If you’ve experienced repeated pregnancy loss, you might feel very alone, but you most certainly are not. Understanding potential causes, discussing available testing, and partnering with a compassionate gynecologist can help you move forward with greater confidence and support.

Common Causes of Recurrent Miscarriages

Many people blame themselves, but recurrent miscarriages are almost always linked to underlying medical factors rather than something you did or did not do. Some of the possible causes include:

Genetic Factors

Chromosomal abnormalities account for many early miscarriages. Sometimes an embryo receives too many or too few chromosomes due to a random event in early cell division. In other situations, one parent may carry a balanced chromosomal rearrangement that doesn’t affect their own health but can increase the likelihood of miscarriage.

Hormonal or Endocrine Issues

Conditions such as thyroid disorders, uncontrolled diabetes, or polycystic ovary syndrome (PCOS) may affect ovulation, implantation, or early pregnancy development. Managing these conditions with your care team may support future pregnancies.

Uterine or Structural Differences

Physical differences in the uterus — such as a uterine septum, fibroids, polyps, or scarring from previous surgeries or infections — can sometimes make it harder for a pregnancy to continue. When identified, your gynecologist can discuss whether treatment may be helpful based on your individual situation.

Diagnostic Testing After Multiple Losses

If you’ve had two or more miscarriages, your doctor may recommend an evaluation to look for possible explanations. This may include:

  • Genetic testing for you and your partner
  • Blood tests to check hormones, thyroid function, or clotting factors
  • Ultrasound or hysteroscopy to look at the uterine structure
  • Testing for autoimmune or immune-related conditions

Not every case reveals a clear cause, and that uncertainty can be incredibly difficult. Even so, testing often provides meaningful information that helps guide next steps and support your reproductive health moving forward.

Supporting Your Emotional and Physical Healing

Miscarriage is both a medical event and a profoundly emotional experience. Give yourself permission to grieve in your own way and at your own pace. Many people find comfort in:

  • Support groups or counseling
  • Open conversations with a partner or loved ones
  • Mind–body practices like gentle movement, meditation, or journaling
  • Follow-up visits with your gynecologist to discuss questions or concerns

A miscarriage can feel isolating, but you don’t have to navigate the experience alone. Your emotional well-being is an essential part of healing, and reaching out for support is an important and courageous step.

How Your Gynecologist Can Help You Move Forward

A supportive gynecologist can help you explore next steps based on your unique history and needs. Depending on what testing or evaluation reveals, this may include discussing hormonal support, addressing structural findings, coordinating additional evaluations, or connecting you with fertility resources if needed.

Even when a specific cause is not identified, many people do go on to have healthy pregnancies. While no one can predict the future or guarantee outcomes, having the right information and care can help you feel more supported in whatever comes next.

You Deserve Answers, Support, and Hope

Recurrent miscarriage is never something you should have to navigate in silence or without compassionate care. Through thoughtful evaluation, emotional support, and a trusted relationship with your gynecologist, many patients find greater understanding and renewed strength as they consider their future.

If you’re seeking guidance after multiple losses, our care team at Kennesaw Gynecology at (470) 308-3365  is here to listen, support you, and help you explore your options at a pace that feels right for you.

Why You’re Always Tired: Could It Be a Hormonal Imbalance?

Everyone feels tired from time to time. But if you’re constantly exhausted no matter how much sleep you get, it may be a sign that something deeper is going on. One of the most overlooked causes of chronic fatigue in women is a hormonal imbalance.

Hormones are powerful chemical messengers that regulate everything from energy and mood to sleep, metabolism, and even body temperature. When they’re even slightly out of balance, it can leave you dragging through the day, wondering why your usual healthy habits aren’t making a difference.

Let’s look at how hormones influence your energy — and what you can do if fatigue has become your “new normal.”

Common Hormones That Impact Energy Levels

Several hormones directly affect how energized—or drained—you feel:

  • Thyroid hormones: An underactive thyroid (hypothyroidism) slows your metabolism, often causing fatigue, weight gain, and brain fog.
  • Cortisol: Known as the “stress hormone,” cortisol helps regulate energy throughout the day. Chronic stress or adrenal dysfunction can throw levels off balance, leaving you feeling wired one moment and depleted the next.
  • Estrogen & progesterone: These reproductive hormones fluctuate during the menstrual cycle, perimenopause, and menopause, impacting sleep quality, stamina, and mood.
  • Insulin: Poor blood sugar regulation and insulin resistance can trigger midday crashes, cravings, and energy swings.

Signs Your Fatigue Could Be Hormone-Related

Hormonal fatigue rarely comes alone. You may notice additional signs such as:

  • Feeling exhausted despite 7-8 hours of sleep
  • Low motivation, brain fog, or difficulty concentrating
  • Mood swings, anxiety, or irritability
  • Unexplained weight gain or difficulty losing weight
  • Irregular periods or worsening PMS
  • Sensitivity to cold, hair thinning, or low libido

If these symptoms sound familiar, it’s worth exploring whether your hormones could be playing a role.

How Hormones Affect You at Different Life Stages

Hormonal shifts look different at each stage of a woman’s life:

  • Young adults: Conditions like PCOS (polycystic ovary syndrome) or thyroid disorders may cause persistent fatigue early in adulthood.
  • Midlife women: Perimenopause brings fluctuating estrogen and progesterone, which can disrupt sleep, mood, and energy.
  • Postpartum: After childbirth, estrogen levels drop dramatically, and thyroid changes are common. Fatigue may last beyond the typical “new mom tiredness.”
  • Menopause: Declining estrogen often contributes to poor sleep, hot flashes, joint discomfort, and brain fog.

How a GYN Expert Can Help

If fatigue feels chronic, unexplained, or disruptive, a women’s health specialist can help uncover the root cause. At your visit, your provider may recommend:

  • Hormone bloodwork to check thyroid, estrogen, progesterone, and cortisol levels
  • Thyroid and metabolic panels to look for imbalances
  • A detailed review of your symptoms in the context of your menstrual history, stress levels, and lifestyle
  • Additional testing to rule out other common causes of fatigue, such as anemia, vitamin deficiencies, or autoimmune conditions

Treatment Options for Hormonal Imbalances

The encouraging news? Hormonal imbalances are treatable. Depending on your needs, treatment may include:

  • Lifestyle adjustments: nutrition support, exercise, stress reduction, and better sleep hygiene
  • Hormone therapy: such as hormone replacement for menopause or thyroid medication for hypothyroidism
  • Supplements or targeted therapies: recommended by your provider for adrenal support or menstrual cycle regulation
  • Ongoing monitoring: to adjust treatment as your body and hormones change over time

Every plan should be personalized. What works for one woman may not work for another, which is why working with a knowledgeable provider is so important.

A Whole-Person Approach to Your Health

If you’re tired of feeling tired, don’t ignore the signals. Extreme fatigue isn’t a normal part of getting older or being busy, so it may be your body’s way of telling you something is out of balance.

At Kennesaw Gynecology  we take a whole-person approach to women’s health. That means looking at your hormones, lifestyle, and overall wellness together. With the right testing, treatment, and support, it’s absolutely possible to restore your energy and feel like yourself again.

Schedule a consultation with us today at (470) 308-3365 to take the first step toward better energy, balance, and health.

Top 10 Signs You May Be Entering Menopause

Menopause doesn’t happen overnight. For most women, it’s a gradual transition known as perimenopause, which can begin in your 40s or even earlier. During this time, hormone levels begin to fluctuate, leading to a range of physical and emotional symptoms.

Many women suffer silently during perimenopause and menopause, and it’s not always obvious that symptoms are due to rollercoaster hormones. Many simply feel tired, defeated, foggy, and moody. The good news? Knowing the root of your symptoms can help you address them and start to feel more like your old self again.

While every woman’s experience is different, here are 10 common signs that may signal you’re entering this next chapter.

1. Irregular Periods

One of the first signs of perimenopause is a change in your menstrual cycle. Periods may become less predictable, shorter or longer, heavier or lighter—or they may skip a month altogether.

2. Hot Flashes

Hot flashes are sudden waves of heat, often starting in the chest or face and spreading through the body. They may be accompanied by sweating, flushed skin, or a racing heart, and they can happen at any time of day.

3. Night Sweats

Similar to hot flashes but occurring during sleep, night sweats can disrupt your rest and leave you waking up drenched. They’re a key reason many women struggle with sleep during perimenopause.

4. Mood Swings

Fluctuating hormones can affect your emotional balance. If you’ve been feeling more irritable, anxious, or tearful than usual, it may be related to the hormonal changes of perimenopause.

5. Sleep Problems

Difficulty falling asleep or staying that way is common. Hormonal shifts, night sweats, and increased stress can all contribute to poor sleep quality, even in women who previously slept well.

6. Vaginal Dryness

As estrogen levels decline, vaginal tissues may become thinner and less lubricated, leading to dryness, irritation, or discomfort during intimacy.

7. Low Libido

A decrease in estrogen and testosterone can lead to reduced sexual desire. Vaginal dryness and mood changes can also play a role in lowering libido during this phase.

8. Weight Gain

Many women notice weight gain, especially around the abdomen, during perimenopause. This can be influenced by hormonal changes, slower metabolism, and shifts in activity or diet.

9. Thinning Hair

Hormonal imbalances may cause hair to thin and fall out more easily. You might also notice changes in hair texture or overall volume.

10. Memory Issues

Many women experience brain fog, forgetfulness, or difficulty concentrating during perimenopause. While frustrating, these cognitive changes are common and usually temporary.

Menopause Is Natural, And So Is Getting Support

While these changes are a normal part of aging, they don’t have to disrupt your life. There are many effective treatment options—including hormone therapy, lifestyle changes, and supportive care—to help you feel like yourself again. Remember: It’s not unusual to feel sad or depressed, and you don’t have to go through this season alone.

If you’re noticing symptoms of perimenopause, talk to your doctor or call  Kennesaw Gynecology at (470) 308-3365 today. The right care can make all the difference in this new phase of health and well-being.

Coping with Hot Flashes: Tips That Actually Work

Hot flashes are one of the most common (and frustrating) symptoms of perimenopause and menopause. They can strike during the day or disrupt your sleep at night, leaving you sweaty, flushed, and uncomfortable. For many women, hot flashes are more than just a minor nuisance; they make a big impact on daily comfort, focus, and quality of life.

The good news? You don’t have to let hot flashes run the show! There are multiple proven ways to manage hot flashes and regain a sense of control, so you can get back to feeling like yourself. Continue reading “Coping with Hot Flashes: Tips That Actually Work”

What to Expect During a Hysteroscopy: A Simple Guide for Women

If your doctor has recommended a hysteroscopy, you may have questions—or feel a little nervous. That’s completely normal! The good news is that this procedure is safe, quick, and minimally invasive, and it can provide helpful answers and effective treatment for many uterine concerns.

Here’s what you need to know about why hysteroscopy is done, what to expect at each step, and how to prepare for a smooth experience.

Continue reading “What to Expect During a Hysteroscopy: A Simple Guide for Women”

How to Choose the Right Gynecologist for You in 2025

Choosing a gynecologist is one of the most personal healthcare decisions you can make. Whether you’re booking your first appointment, switching providers, or seeking specialized care, finding the right fit matters not just for your comfort, but for your overall health.

In 2025, with expanded telehealth options, growing focus on inclusive care, and more access to patient reviews than ever, here’s how to find the gynecologist who’s right for you!

Continue reading “How to Choose the Right Gynecologist for You in 2025”

Breaking Down the Myths: What You Should Know About Vaginal Health

When it comes to vaginal health, misinformation is everywhere—from outdated advice passed down through generations to misleading social media posts and product marketing. Unfortunately, these myths can lead to confusion, unnecessary worry, or even harmful hygiene habits.

Understanding the truth about your body isn’t just empowering—it’s essential to your overall health and well-being. Below, we break down some of the most common myths about vaginal health and replace them with clear, evidence-based facts.

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The Truth About Birth Control: Debunking Common Myths and Finding the Right Option for You

When it comes to birth control, misconceptions abound. From fears about weight gain to concerns about long-term fertility, many women hesitate to explore their options due to misleading information. 

The truth is, birth control is safe, effective, and comes in many forms—allowing women to choose what works best for their bodies and lifestyles! Below, we clear up some of the biggest myths and explore how to find the right birth control method for you.

Continue reading “The Truth About Birth Control: Debunking Common Myths and Finding the Right Option for You”

New Year, Healthier You: Gynecological Resolutions to Embrace

From scheduling regular checkups to adopting habits that promote pelvic health, small changes can make a big difference in how you feel and function. 

Today, we’re looking at some empowering resolutions to consider as you prioritize your gynecological health in the year ahead.

Continue reading “New Year, Healthier You: Gynecological Resolutions to Embrace”

12 Effective Tips for Managing Overactive Bladder

Do you find yourself locating the nearest bathroom when you are out with friends? Do you make it a habit to always use the bathroom before going anywhere? Are wearing leakproof panties now part of your daily attire? If so, you may be suffering from an overactive bladder. There is more you can do to manage this problem. Here are 12 effective tips for managing overactive bladder.

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